Monthly Archives: January 2018

Okra and Steak

A simple dish that is infused with flavours  Continue reading


A Kitchen Detox

I can say I’m an average person in terms of my lifestyle. I try to eat healthy most of the time but I do have these days where I need the fast food. Recently, I bought this book called Eat Nourish Glow by Amelia Freer and reading through it, I found a lot of helpful ideas that can for sure help anyone, including me, adapt to a new healthier lifestyle. One of the main ideas, discussed in this book, that I liked is the kitchen detox. 

Continue reading